托福听力课外资料练习：科学美国人60秒想得多吃得少相关内容分享

在托福听力考试的备考过程中，科学美国人60秒相信大家一定用得比较多，那么大家平时是如何利用这个课外资料的呢?这里小编整理了科学美国人60秒：想得多吃得少相关的内容分享，大家一起来学习一下吧。

科学美国人60秒听力练习：想得多吃得少

科学美国人60秒英文文本

对着即将入口的食物冥思苦想的话，很有可能会少吃一点的。

If you painstakingly contemplate eating the food you're about to dig into, there's a good chance you'll eat less of it. Karen Hopkin reports

‘Tis the season when many of us go on a seafood diet: we see food and we eat it. But if you want to avoid packing on the pounds, a new study suggests that you should spend more time thinking about food. Because the more of a thing you imagine eating, the less you’ll actually eat.

Common sense suggests that daydream eating is not the best idea. Once you picture a piece of pecan pie, chances are you’ll go out and get some. But what if you did more than give the pie or cookie or candy a passing thought? What if you mentally ate your fill?

To find out, scientists had people imagine eating M&Ms. Thirty-three of them. One after another. They asked a second group to imagine an activity that was equally repetitive, but less filling: pumping 33 quarters into a clothes dryer. Then they put out a bowl of M&Ms.

Sure enough, people who’d already maxed out on M&Ms in their mind ate fewer than the folks who’d been doing their mental laundry. The results appear in the journal Science. [Carey Morewedge, Young Eun Huh and Joachim Vosgerau,"Thought for Food: Imagined Consumption Reduces Actual Consumption"]

So when visions of Haagen-Daz dance through your head, don’t think twice. Just pull up an imaginary spoon. And don’t skimp on the fantasy hot fudge.

科学美国人60秒中文翻译：

现在正是吃海鲜的好时节：我们看见食物然后吃掉它。但如果你不想在体重称上份量增加的话，一项新的研究会建议你花更多的时间想象一下食物。因为这些食物你越是想的多，实际你吃的越是少。

常识表明整日幻想美食不是好办法。一旦你想到山核桃馅饼，很有可能就会出去买。但如果你不仅仅让馅饼或糖果饼干的念头一闪而过呢?如果在想象中吃个饱会怎样?

为了找到答案，科学家们让测试者想象在吃M&Ms巧克力。一个一个吃总共要吃33个。科学家又要求第二组人员想象等同的重复动作，但与吃无关：往干衣机里塞东西33次。然后科学家拿出了一碗M&Ms巧克力。

果然，脑子里已经撑爆了M&M巧克力的人比那些想着干洗的人吃得要少一些。这一结论发表在<科学>期刊上。 [Carey Morewedge, Young Eun Huh and Joachim Vosgerau著：想象食物：假想摄入减少了实际摄入]

因此，当哈根达斯出现在你脑子里的时候不需要三思而行。只要拿出一个虚构的勺子。还有千万不要吝啬对热软糖的幻想。

—Karen Hopkin

1. painstakingly 费力地

2. contemplate vt.注视, 沉思, 打算

3. pound n.磅;英镑

4. repetitive adj.重复的, 反复的

5. pump vt.(用泵)抽(水)，泵送，打气

6. fudge n. 乳脂软糖

以上就是小编为大家整理的科学美国人60秒：想得多吃得少的文本以及翻译，大家练习的时候还可以找来音频资料一起练习，效果定会更好。最后，小编预祝大家托福考试能取得理想的成绩。

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