2016年5月雅思口语part2新题思路详解+范文：An activity you do to keep fit.

今天小站雅思君给大家带来的是5-8月雅思口语变题季p2部分关于“帮助保持健康的活动”的解析和范文。帮助保持健康的活动肯定不是抽烟喝酒啦！方便我们描述的肯定是某项运动，跑步，游泳，打球都可以。本文的范文说的是骑自行车，怎么回事呢，来看看吧！

雅思口语5-8月最新话题范文汇总-Part 2部分，点击进入...

Topic：

Describe an activity you do to keep fit.

You should say:

What the activity is

When, where you usually do it

How you do it

and explain why it can keep you fit.

思路解析：

描述这项运动：骑自行车

什么时候/在哪里运动：在五六岁时爸爸教会了我骑自行车，而如今不用去健身房，平时把骑自行车当作是一种锻炼。

怎样运动：自行车是一项随时都能进行的运动(fit cycling into my daily routine seamlessly)，平时骑车上下班，下班后也可以骑车锻炼，有时周末骑行五六十英里短途旅行。

为什么它能帮助保持健康：骑车能消耗卡路里，相比其他运动，它对关节的损害更小。此外还能帮助睡眠和减压。

Sample answer：

Well, I’m sure I’m not the only one guilty(内疚的) of owning a gym membership that sits gathering dust (布满灰尘)in a drawer(抽屉) somewhere. I get my exercise mainly from cycling.

I can’t remember exactly(确切地) when I started cycling, but it was when I was around 5 or 6 years old. My dad taught me by pushing me down a hill and wishing me luck! There were a few bumps(肿块) and bruises(擦伤) to begin with, but eventually I was riding all by myself and you know what they say, you never forget how to ride a bike.

I lack the motivation(动力) to go to the gym regularly, but I can fit cycling into my daily routine seamlessly(不间断地). What’s more, I never get bored of being in the saddle. I ride to and from work and sometimes go out for longer rides on my days off. In fact, it’s not unheard of for me to slip on a pair of Lycra shorts and take a 50 or 60 mile jaunt on a weekend.

Cycling is a great way to keep fit as it burns calories(燃烧卡路里) and there is less impact on your joints than other sports, such as running. As well as my body, cycling could help my mind. Some people say it helps you sleep longer and more deeply, in addition to reducing stress, all of which can only be a good thing.

以上就是小站雅思君跟大家分享的关于“帮助保持健康的活动”的口语范文啦，希望大家好好准备，取得好成绩。

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