2017年3月11日托福考试真题独立写作满分范文

对于已经结束的2017年3月11日托福考试，考过的考生你还记得多少呢?小站教育教研中心为大家带来了2017年3月11日托福考试独立写作题目+范文，希望对大家托福写作备考及提分有帮助。

题目：

Do you agree or disagree: it’s better to relax through watching a film and reading a book than doing physical exercises?

解题思路：

同意该观点：

1. 有趣的电影情节会带来乐趣。

2. 看书会让心情非常平静和愉悦。

体育运动有时候很无聊而且会容易让人疲惫。

范文：

Everyone in the society is seeking for a way to release his or her pressure derived from continuous study or work, but what is the key factor of getting completely relaxed? There are two choices – the first one is to sit themselves to a comfortable couch, watching movies and reading books while the other is to go out and do physical exercises. Although someone tends to choose the first approach, I definitely agree that doing physical exercise is a better choice for those who want to relax themselves.

The first and foremost advantage of doing physical exercise is that it helps people stretch themselves and get recovered from anchylosis. People often feel stressed out because they sit still working or studying for 6 or more hours every day. Despite the difficulties caused by some sophisticated problems they need to deal with, sitting still for long is also one of the reasons that cause people’s intense pressure that is harmful to their health. In this case, doing exercise is a superb way to help them get relaxed. Actually, doing some sports that involve the whole body’s movement is the best, such as playing basketball, badminton. Jogging is also a good choice. On the contrary, watching a movie or reading a book still requires people to sit, which might worsen the situation instead.

To better relax ourselves, we must free ourselves from psychology stress. Doing exercise has two benefits in helping us achieve this goal. On the one hand, doing physical exercise facilitates the exudation of dopamine, which is a natural chemical our body secretes that makes us feel happy and relaxed. On the other hand, doing physical exercise generally brings us into contact with outside world. For example, when we jog in a park, the beautiful scenery there often refreshes our mind and takes us to a stress-free world. Besides, when we do some team sports, we communicate with our partners, sharing feelings and worries with them. They not only will cheer us up by saying some nice words but also may provide some suggestions for solving the problems we have. Clearly, we will feel much better after playing sports with them.

While some one may claim that we cannot ignore the importance of watching movies and reading books to relaxing ourselves since watching movies or reading books offer us greater chances to get away from the reality. Anyway, I admit that we can sometimes laugh by watching a comedy or enjoy the graceful description about pastoral country life thereby having an immersed sense. However, watching movies or reading books also requires us to stare at the screen or the book for long time, how can we have a good relaxation we still need to overfatigue our eyes? So, watching movies or reading books can be taken as good pastime when we want to spend weekends or holidays alone. And we should do physical exercise if we want to relax ourselves.

All in all, doing physical exercise is a superb way if we want to relax ourselves. It provides us with great opportunity to stretch ourselves and feel happy.(518 words)

大家也可以这些考过的托福独立写作题目来到论坛批改专区，试着写一写，然后看看自己有哪些地方写的不够好。最后小编预祝大家托福考试能取得理想的成绩。